If you’re on the keto diet for a longer period of time, you may experience some long-term keto diet side effects, including: Kidney stones. About 5 percent may develop kidney stones due to the lower pH level in the urine during the ketogenic state
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Other, less common side effects may include: Ketoacidosis. A few cases of ketoacidosis (a serious condition that occurs in diabetes when it’s not properly managed) Kidney stones. Although uncommon, some children with epilepsy have developed kidney stones on a ketogenic diet. Experts Raised
Hypoglycemia is a common side effect in this instance, and noticeable signs may include: Excessive thirst Frequent urination Fatigue Hunger Confusion, anxiety and/or irritability Tachycardia Lightheadedness and shakiness Sweating and chills Jul 24, 2018 · Other side effects can include bad breath, fatigue, constipation, irregular menstrual cycles, decreased bone density, and sleep issues. When they took the right dose of Keto XP, it has been scientifically proven to have zero bad effects on the body. 4. Pay Attention to What Your Body is Telling You. Even though fat burning supplements are normally pretty safe, no one knows what is going to happen until they take it for the first time.
Jul 24, 2018 · Other side effects can include bad breath, fatigue, constipation, irregular menstrual cycles, decreased bone density, and sleep issues.
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Symptoms of the keto flu include headache, fatigue, dizziness, sleep problems, heart palpitation, cramps, and diarrhea. These side effects usually lessen and eventually resolve in about two weeks.
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