Get Into Ketosis Quicker: Take supplements after a meal containing carbs. Especially around the holidays, you may fall off the wagon and start eating off your diet. In that case, you can use keto supplements to get back into ketosis quickly and without too much effort. Use the supplements after a low-carb meal to start to get back on track.
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29 Jun 2020 It shows the total average change in markers tested before and after the different ketone supplements, versus the placebo. When the results for the supplement and the placebo were within 0.2 (either % or mmol/L) of each other,
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