1 Sep 2020 These supplements are used to reduce body fat mass and may act through a variety of mechanisms, but most are ineffective, insufficiently
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Hormonal changes, a high-calorie diet and decreased activity causes weight gain in senior women. Weight gain also seems to shift, away from other problem areas, like the hips and legs, and to the midsection. Fortunately, a few lifestyle changes can promote weight loss and help you maintain a healthy weight.
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