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21.04.2020 Though weight loss is a very common goal, many people actually want to gain weight. Some common reasons include improving daily functioning, looking more muscular and enhancing athleticism. 03.10.2020 Read: Jillian Michaels Detox Drink Recipes for Weight Loss . 7. Drink Lots of Water Daily . This is one of the weight loss tips for men that cannot be overemphasized enough. Some say “water is life” and sincerely, there is no argument about that. Water has so many benefits and one of them is its ability to contribute to your body’s weight Cutting weight. Conjugated linoleic acid is the fancy name for CLA. It’s actually a type of fatty acid found naturally in some meat and dairy products. So essentially, it’s a fat, that helps you burn.. Fat. CLA is touted as a weight loss supplement. Get Custom Calorie Calculator 6 Widget